Here you will find info about Yoga, nutrition, fitness, and holistic wellness. I offer many services including private/group sessions, workshops, training, and coaching. My approach is one of total accessibility. I believe wholeness; wellness is unique to each individual - and something with the right alchemy can be achieved by all seeking. I don't believe in fostering fear, negativity, or shame into our relationship with food, mind and body. If you want to change the way you feel - achieve health and wellness in all areas of your life - contact me today. Based on your needs and desires, we will tailor movement and nutrition plans and goals for YOU. Services include personal training, yoga, and health coaching.