Thank you for visiting my site! Here you will find my current offerings, schedule, contact information, and general musings. I specialize in Holistic Wellness - an alternative approach to living that respects the interdependence of your entire being. Do you want to feel better, refine your routine, or meet a specific goal? Sometimes approaching a life change, whether big or small, can be overwhelming. That's where I can help! I am a Certified Personal Trainer, Yoga Teacher, Corrective exercise Specialist, Certified Holistic Health Coach, Wellness Warrior, Fitness Junkie, Mom, Wife, Woman, Human - like YOU, I wear many hats. Ideally, we all want to strike a balance; achieve harmony among the multifaceted thing we call LIFE. I can help. As a matter of fact, I want to. It's my passion! I love coaching others as they access their own power and reach their potential. I offer a tailored approach to sessions, both group and private. Are you ready for lasting change? Contact me today to set up a free 30-min. Health History!